Tuna-Avocado-Lemon-Dip-Thermomix-Recipe

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuna-Avocado-Lemon-Dip_2-1

Tuna Avocado Lemon Dip


  • Author: The 4 Blades
  • Total Time: 5 minutes
  • Yield: 1.5 cups of dip

Description

When I was younger we went to family day care. This is a recipe my “family day care mum”would often make for afternoon tea, served with crackers. At the time I thought it was the worst thing ever but as I got older I grew to love it! This is my recreation of the dip based on my memories. – Peta

Recipe Tester Feedback: “A great combination of protein and good fats make this a nutritious dip that could be eaten on crackers as nibbles or on cruskits or toast for lunch at work or on a picnic. The dip looked great presented in the avocado shells and tasted amazing.” – Sharree

No: Gluten / Dairy / Egg / Nuts


Ingredients

  • avocado – 1
  • tuna – 185g
  • lemon juice – less if desired
  • salt – 1 tsp
  • pepper – 1 tsp

Instructions

  1. Slice avocado in half and remove the seed. Ensure you leave the outer skin intact as this will form our bowl as shown in the feature image above.
  2. Place the flesh from avocado (1) into bowl. Speed 6 / 8 seconds. Scrape down.
  3. Add tuna (185g), lemon juice (1), salt (1 tsp) and pepper (1 tsp) to bowl. Speed 4 / 5 seconds to combine.
  4. Place dip into avocado shells and serve with crackers.
    Note: You can add a little chilli to this dip if desired.

Notes

Transporting Tip:
Transport in a sealed airtight container with an icepack to keep it cool. Keep refrigerated as long as possible.

Cannot be frozen

Keywords: Free Thermomix Recipes, LCHF, Lower Carb, Savoury Thermomix Snacks, Thermomix Seafood

CONTACT US

1 + 7 =

questions@the4blades.com

© Copyright 2021 The 4 Blades

ABOUT   |  SHOP   |  PODCAST  |  FREE RECIPES  |  LOGIN

ABOUT   |  ISSUES  |  PRICING
PODCAST  |  SUPPORT  |  LOGIN

© Copyright 2018 The 4 Blades