T4B130: Delicious LCHF Dinners with Thermo-Foodie and The Chef

Jan 19, 2017

Are you ready for some Delicious LCHF Dinners?

In Episode 130, we’ve got the super talented Thermo Foodie and The Chef back to learn how to make Delicious LCHF Dinners. This is really a ‘part two’ of our original conversation with Daniela (the foodie) and Michelle (the chef) in Episode 123 where we talk about the building blocks of a low carb, healthy fat (LCHF) way of eating. In this episode we dive into dinners, more specifically ‘Delicious Dinners’ which is the title of their new book.

To listen to the podcast, simply tap on the play button at the top of this page or download this in iTunes or on Stitcher Radio (and don’t forget to leave a review – it really makes our day!)

Daniela and Michelle were kind enough to share:

Chicken Cacciatore with Velvety Cauliflower Puree (from Thermo Foodie and The Chef’s Delicious Dinners Book)

We recently made this for ourselves and it was so quick easy and delicious. At the time we were dog sitting and Bec was able to make this whole meal in the time it took Joe to drop the groceries off and drive over to the next suburb and back to pick up the dog (approx 20-30 minutes). Our two year old LOVED it and it made so much that we were able to re-heat the leftovers for days. It’s a real winner!

We also discussed…

  • LCHF basics
  • LCHF easy swaps
  • How to get support for your LCHF lifestyle through their Facebook group.


Thermo Foodie and The Chef have been working on an extremely detailed, yet easy to follow and implement meal plan. This 20 page meal plan includes 15 recipes, a complete meal plan, shopping list and LCHF tips.

To get yours for free simply go to – https://thermofoodieandthechef.com/mealplan

But wait… There’s more

The super generous girls from Thermo Foodie and The Chef are giving away a copy of their beautiful book ‘Delicious Dinners’ to one lucky listener!

To win, check out the contents below and let us know which recipe you will make first. Leave us a note in the comments below by midnight Tuesday, January 31. 

Thermomix Dinner Ideas

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