T4B061: Healthy New Year!

Jan 20, 2015

In Episode 61, we kick off our podcasts for 2015 by having a Healthy New Year. With a new favourite recipe of Bec’s and a delicious healthy soup, you’ll have two great new dishes to increase your veggie intake in a yummy way!

Click on the play button at the top or download this in iTunes or on Stitcher Radio (and don’t forget to leave a review – it really makes our day!)

In this week’s podcast we welcome you to 2015, thank you for all the great wishes we received on the arrival of our baby girl and share some of our favourite highlights from The 4 Blades magazine Issue 03 – the Healthy New Year Issue!

Here are the recipes we chose this week:

Recipe 1Cauliflower Fried Rice (from The 4 Blades)
Cauliflower Fried Rice

Inspired by the raw Fried Cauliflower Rice featured in Issue 03 – Healthy New Year, we created a Cauliflower Fried Rice with all of our favourite flavours in it. Egg, cooked roast meat, veggies… this has got it all! And, you use the whole Thermomix to create it (cooking the egg in the Varoma!)

Recipe 2Hearty Lamb & Veggie Thermomix Soup (reader recipe – featured in Issue 03 Healthy New Year)
Photo 20-01-2015 4 23 36 pm
Packed full of goodness and such an easy to make Thermomix soup! This soup makes HEAPS and goes a long way!

Special note: Alyce Alexandra’s new book Super Healthy is super fabulous. Find out about her Super Healthy Challenge!

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