Joe has taken the Jamaican Jerk Chicken spice and given it a Thermomix makeover with these delicious Jerk Chicken Wings in the Thermomix.
They were featured in Episode 72 of the podcast – Thermomix Chicken Wings.
They aren’t as spicy as the original Jamaican Jerk Chicken Wings – but we think they have the perfect amount of spice! Not so hot that you can’t eat them, but not bland by any stretch of the imagination!
Joe’s Jerk Chicken Wings in the Thermomix
- Prep Time: 5-7 hours
- Yield: 6-8
Description
Joe has taken the Jamaican Jerk Chicken spice and given it a Thermomix makeover with these delicious Jerk Chicken Wings in the Thermomix.
They were featured in Episode 72 of the podcast – Thermomix Chicken Wings.
They aren’t as spicy as the original Jamaican Jerk Chicken Wings – but we think they have the perfect amount of spice! Not so hot that you can’t eat them, but not bland by any stretch of the imagination!
No: Gluten / Dairy / Egg / Nuts
Ingredients
- dried fennel – 1 teaspoon, seeds
- allspice – 1 teaspoon, ground
- dried thyme – 1 teaspoon
- ginger – 1/2 teaspoon, ground
- chilli – 1
- garlic cloves – 2
- onion – 1, large
- olive oil – 20g
- coconut aminos – 2 tablespoons
- honey – 2 tablespoons
- apple cider vinegar – 2 tablespoons
- lime juice – 2 tablespoons
- chicken wings – 1kg, cut at the joints, wing tips discarded
Instructions
- Add Fennel Seeds (1 tsp), Ground Allspice (1 tsp), Dried Thyme (1 tsp) and Ground Ginger (1/2 tsp) to bowl.
- Grind Speed 10 / 30 seconds.
- Add chilli, garlic and onion to bowl.
- Chop Speed 7 / 5 Seconds.
- Add oil (20g), soy (2 Tbsp), honey (2 Tbsp), apple cider vinegar (2 Tbsp) and lime juice (2 Tbsp) to the bowl.
- Chop Speed 4 / 5 Seconds.
- Break chicken wings into three parts, discard the wing tips, place into a mixing bowl, container or large ziplock bag.
- Pour marinade over wings and refrigerate for 4-6 hours.
- Fill bowl with 800g of water.
- Place all the wings into the Varoma.
- Program 30 minutes / Varoma / Speed 2.
- Once Varoma is finished either shallow fry wings for 2 minutes each side, air fry on 200 deg for 10 minutes or bake on 220 deg for 10 minutes or until crispy.
Keywords: Thermomix Condiments & Marinades, Free Thermomix Recipes, Lunch & Dinner Thermomix Recipes
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