Green-&-Gold-Digestive-Smoothie-Thermomix-Recipe

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Green-Gold-Digestive

Green and Gold Digestive Smoothie


  • Author: The 4 Blades
  • Prep Time: 5 minutes
  • Yield: 2

Description

A complete cure for the NYE hangover. Drink the morning after a big meal or celebration to cleanse the digestive system. Shared with us by Alyce Alexandra.

No: Gluten / Dairy / Egg / Nuts


Ingredients

  • ginger – 3cm piece, peeled
  • pineapple – 200g, roughly chopped
  • bok choy – 100g
  • banana – 1, frozen and halved
  • fresh mint – handful
  • grapefruit – 100g, juice
  • water – 200g, chilled
  • kombucha – 200g, optional (can replace with more juice or water)

Instructions

  1. Place ginger (3cm piece) in bowl. Chop Speed 8 / 3 seconds.
  2. Add pineapple (200g), bok choy (100g), banana (1), mint (handful) and grapefruit juice (100g). Mix Speed 9 / 20 seconds.
  3. Weigh out 200g of water into a small jug.
  4. Program 1:30 minutes / Speed 9, slowly adding the water (200g) over the measuring cap, onto the lid.
  5. Add your fermented beverage (200g) or other liquid. Mix Speed 3 / 10 seconds.

Notes

Can be frozen

Keywords: Thermomix Breakfasts, Thermomix Drinks, Free Thermomix Recipes, Sweet Thermomix Snacks, Vegan, Vegetarian

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