Fresh Smoothie Thermomix Style
We loved creating this recipe for you and featured it in Episode 121 of the podcast: Thermomix Juice and Smoothies.
If you want to create a healthy, refreshing and TASTY smoothie in your Thermomix, this one is a winner.
So many Thermomix smoothies have frozen banana, which is fine… but the taste can get a bit same-same.
This Thermomix smoothie is super healthy, it has no bananas (unless you really want to add them) and it’s refreshing and delicious. It’s thick like a smoothie should be without the weight of cream, milk or yoghurt, while giving you a serve of fruit and vegetables.
This recipe will make 3 medium sized smoothies.
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Carrot, Cucumber, Mint and Pineapple Smoothie in the Thermomix
- Total Time: 5 minutes
- Yield: 3-4 smoothies
Description
This healthy, refreshing and TASTY smoothie was featured on The 4 Blades blog in 2016. So many smoothies have frozen banana, which is fine… but the taste can get a bit same-same. This smoothie is super healthy, it has no bananas (unless you really want to add them!), it’s refreshing and delicious. It’s thick like a smoothie should be without the weight of cream, milk or yoghurt, with a good serve of fruit and vegetables.
We loved creating this recipe for you and featured it in Episode 121 of the podcast: Thermomix Juice and Smoothies.
Recipe Tester Feedback: “I loved how healthy it felt to drink. The flavours were well balanced and delicious.” – Alana
No: Gluten / Dairy / Egg / Nuts
Ingredients
- carrot – 130g, roughly chopped (approx. 2 medium carrots)
- fresh mint – handful
- pineapple – 430g tin, pieces in natural juice
- cucumber – 100g, roughly chopped (approx. 1/2 cucumber)
- ice – 100g
Instructions
- Add the carrot (130g) to the bowl. Chop Speed 6 / 5 seconds. Scrape down sides.
- Add the mint (handful), pineapple pieces and juice (430g tin), cucumber (100g) and ice (100g) to the bowl. Slowly increase the speed from Speed 7 to Speed 10 over 10 seconds, then blend Speed 10 / 30 seconds. Scrape down sides.
- Mix again Speed 10 / 30 seconds. Test the consistency. Add some water for a thinner consistency if desired.
- Enjoy your fresh and delicious smoothie!
Notes
Can be frozen
Keywords: Thermomix Breakfasts, Thermomix Drinks, Free Thermomix Recipes, Lower Carb, Vegan, Vegetarian