Apple-Cinnamon-Quinoa-Porridge-Thermomix-Recipe

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Apple-Cinnamon-Quinoa-Porridge_2

Apple Cinnamon Quinoa Porridge


  • Author: The 4 Blades
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4

Description

This porridge is both deliciously filling and nutritious. With three whole apples, you may find you don’t even need to add any honey for sweetness. You may wish to wait until the end to stir some through. It is a great way to start the day and will keep you full until lunchtime.

Recipe Tester Feedback: “Naturally sweet and nutritious. It goes on my rotation of porridges!” – Erika

No: Gluten / Dairy / Egg / Nuts


Ingredients

  • apple – 3, medium, cored and quartered
  • quinoa – 170g, rinsed very well
  • water – 400g
  • milk of choice – 150g (*ensure DF if required)
  • honey – 20g, or more or less to taste
  • cinnamon – 2 tsp, ground, plus extra to serve

Instructions

  1. Place apples (3) into the bowl. Mix Speed 8 / 3 seconds. Scrape down sides.
  2. Place the washed and drained quinoa (170g), water (400g), milk (150g), honey (20g) and cinnamon (2 tsp) to the bowl. Mix
    Reverse+Speed 5 / 10 seconds.
  3. Program 25 minutes / 100C / Reverse+Speed 2, measuring cap on.
  4. Allow to sit for 5 minutes with the measuring cap on to soak up any excess liquid.
  5. Serve with an extra drizzle of honey and sprinkle of cinnamon.

Want to add something extra?
– Add 100g sultanas to the porridge as it rests in Step 4.

Notes

Water is not included in the 5 ingredients.

Can be frozen

Keywords: Thermomix Breakfasts, Free Thermomix Recipes, Sweet Thermomix Snacks, Vegan, Vegetarian

CONTACT US

14 + 14 =

questions@the4blades.com

© Copyright 2021 The 4 Blades

ABOUT   |  SHOP   |  PODCAST  |  FREE RECIPES  |  LOGIN

ABOUT   |  ISSUES  |  PRICING
PODCAST  |  SUPPORT  |  LOGIN

© Copyright 2018 The 4 Blades