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Prawn-and-Crunchy-Noodle-Salad_2

Prawn and Crunchy Noodle Salad


  • Author: The 4 Blades
  • Total Time: 27 minutes
  • Yield: 6

Description

You really can’t go past a crunchy noodle salad! This one is delicious and fresh, thanks to the addition of prawns. You can make this salad in advance – simply add the noodles just before serving to maintain that delicious crunchy texture. We like using shredded veggies in this salad for a more authentic end result.

Recipe Tester Feedback: “This salad was amazing. It’s deceptively filling and quite large. It’s definitely enough to be a meal on its own.” – Kirsty

No: Dairy / Egg / Nuts
Contains: Gluten
*Variations: Can be made without Gluten


Ingredients

  • prawns – 500g, green, peeled, deveined and tails intact
  • cabbage – 1/2, wombok, finely shredded
  • carrot – 100g, shredded
  • beetroot – 100g, shredded
  • spring onion – 2, finely sliced
  • fresh coriander – 1/2 bunch, shredded
  • Chang’s crunchy noodles – 100g packaged (*can use GF)

Dressing:

  • lime – 2 strips, peel
  • lime juice – 40g, fresh
  • sesame oil – 15g
  • soy sauce – 20g
  • sambal olek – 25g
  • palm sugar – 1 tsp, brown or caster sugar

Instructions

Dressing:

  1. Add the lime peel (2 strips), lime juice (40g), sesame oil (15g), soy sauce (20g), sambal oelek (25g) and sugar (1 tsp) to the bowl. Chop Speed 7 / 3 seconds. Scrape down sides.
  2. Repeat Speed 7 / 3 seconds. Scrape down sides.

Assembly:

  1. Place half of the dressing into a bowl with the peeled and deveined prawns (500g) and allow to marinate whilst preparing the salad.
  2. Add the shredded wombok cabbage (1/2), shredded carrot (100g), shredded beetroot (100g), sliced spring onions (2), shredded coriander (1/2 bunch) and the remaining dressing into a large serving bowl. Mix to combine.
  3. Place a large frying pan over high heat on the stove. Cook the prawns for a few minutes on each side, until cooked through to your liking.
  4. Add the cooked prawns to the salad and mix to combine.
  5. Sprinkle the fried noodles (100g) on top just before serving.
  6. Enjoy!

Notes

Cannot be frozen

  • Prep Time: 20 minutes
  • Cook Time: 5-7 minutes

Keywords: Free Thermomix Recipes, Lunch & Dinner Thermomix Recipes, Thermomix Side Dishes